Amount of Vitamin E (alpha-tocopherol) in Potatoes, hash brown, home-prepared

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, hash brown, home-prepared there is 0.01 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Potatoes, hash brown, home-prepared.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Potatoes, hash brown, home-prepared

Potatoes, hash brown, home-prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, hash brown, home-prepared are listed below.

Water 47.25 g 47.25%
Energy (calorie) 265 kcal
Energy (joule) 1109 kJ
Protein 3 g 3%
Total lipid (fat) 12.52 g 12.52%
Ash 2.12 g 2.12%
Carbohydrate, by difference 35.11 g 35.11%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.49 g 1.49%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0.64 g 0.64%
Fructose 0.52 g 0.52%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.55 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 70 mg 0.07%
Potassium, K 576 mg 0.58%

Nutrients in Potatoes, hash brown, home-prepared